RSS Feed

Monthly Archives: August 2012

Runners Warming Up For The Bupa Great Yorkshire Run

Amateur, first timers and celebs are all warming up this week as they will soon be getting there running shoes out onto the streets of Sheffield for this years Bupa Great Yorkshire Run.

The 10 kilometre race is this Sunday and starts at 10am on Arundel Gate where it will then head along Penistone Road, through to Sheffield Wednesday’s Hillsborough stadium and then finally returning to the city centre.

An expected 6,000 runners are due to take part in the annual race and will be spurred on by live music coming from the Sheffield Bands on the Run Festival which also takes place during the Bupa sponsored race. Some of the musicians and bands playing at the Sheffield Peace Gardens include Feelix, Croft House, The Coachmen, The Albion Choir and the Concord Youth Music.

As an extra bonus to celebrate Yorkshire’s success at the Olympics a custom made gold medal will be awarded to the 2,012th runner to finish the race and four silver medals will be awarded to individuals picked at random. The medals are no joke award though as each is worth more than £250 each!

Runners from both Yorkshire and Lancashire will be entering a ‘war of the Roses’ battle as entrants pledge allegiance to their own county. The winning county will be the one with the fastest overall average time from the group of runners.

The run will also see celebrities and actors from people’s favourite shows taking part, including stars from Emmerdale, Coronation Street, Shameless and The Bill. They will all be hoping to raise as much money as possible for their chosen charities.

Young runners can also join in the fun with a 1.5k mini run for three to eight year olds and a 2.5k junior run for nine to fifteen year olds who want to take part and do their bit for charity.

The Run is sponsored by Bupa Healthcare who specialise in private healthcare, optical and dental insurance in the uk.

 

Friday, August 31, 2012

Reblogged from One Year of Running:

Click to visit the original post
  • Click to visit the original post

Distance: 7.28Km
Start time: 05:28 AM
Place: Lake of Farum, Denmark

More details: Workout 31.Aug 2012 part 1 and Workout 31.Aug 2012 part 2

What Matters in Running

Reblogged from The Adventures of Mona:

Click to visit the original post
  • Click to visit the original post
  • Click to visit the original post
  • Click to visit the original post
  • Click to visit the original post
  • Click to visit the original post

“It was being a runner that mattered, not how fast or how far I could run. The joy was in the act of running and in the journey, not in the destination. We have a better chance of seeing where we are when we stop trying to get somewhere else. We can enjoy every moment of movement, as long as where we are is as good as where we'd like to be.

Read more… 153 more words

Running truths.

Reblogged from Leanne Tee:

Click to visit the original post
  • Click to visit the original post
  • Click to visit the original post

The best advice for my 1st Half Marathon came from my 1st 15km run.

I’m by no means a natural long distance runner and have no real desires to spend hours upon hours upon hours on the road, just running. (Like some other people I Know :)

But I do have a broader goal in mind that requires a certain level of fitness, like running a half marathon.  

Read more… 492 more words

Harvard professor's Running do's and dont's

Reblogged from oneofthe20percent:

Harvard professor of evolutionary biology Daniel Lieberman

Follow

Get every new post delivered to your Inbox.

Join 176 other followers